services

"EVERYTHING YOU COULD POSSIBLY
WANT FROM A GYM"

Carlton Fitness Gym's goal is to help people understand there are simple ways to keep your body healthy, toned and active. We provide all the tools and support you need to achieve this.​

Michael PT02 (1)-2.jpg

open 24/7

Carlton Fitness Gym is open 24 hours, 7 days a week for your convenience. We are a members only facility. Please make an appointment during staff hours to have a tour of our club. 

IMG_6969.JPG.jpg
LeanforLife2.jpg
Llifting Weights

functional training 

Functional Training will enable you to be fit enough for all the day to day activities you do now and as you get older.  Developing good core strength is one of the foundations and  benefits of Functional Training. 

professional team 

Our motivated team will provide you with the advice you want, the support you need & the results you dream of!  Unlike most Gyms our trainers are all employees (not self employed Personal Trainers) & their role is to support members on their fitness journey.

Personal
training

Great way to get results in a supervised and supportive environment.  Whether you're new to exercise, don't like training on your own or just want to add a bit of variety. 

65909884_1118333381683371_10371573913569

KICKSTART

For only $59.00 members can get 3 introductory sessions with a Personal Trainer to set you up with a safe and RESULTS focused exercise program. Book your KICKSTART now to begin your fitness journey!

1519328559.jpg

les mills virtual

We have Bodypump, Bodybalance, CxWorx, Bodycombat, RPM & Sprint.  So you can do a Instructor lead INSPIRING workout at your convenience 24/7

gym floor01.jpg

Whether you're looking at general toning or putting on muscle we have all you need for all fitness programs: Including Dumbbells up to 40kg, fixed weighted Barbells & a full range of free weights.  Plus a full range of Cardio: including Treadmills, Cross Trainers, Upright & Recumbent Bikes, Spin Bikes, VersaClimber, Wind Cycles.  Great to improve your cardio fitness, burn body fat or part of a well balanced exercise routine

free weight & cardio zone

carlton-fitness-gym-5.jpg

We have a range of Boxing related options for you, ranging from Boxing for Fitness in a group training environment, Kids & Adult confidence building sessions to one-on-one technique sessions with Master Boxing Instructors.

boxing coaching